Career adaptability can be thought of as a set of attitudes, behaviours, and competencies that individuals use in fitting themselves to work that suits them. Research evidence demonstrates a strong relationship between developing career adaptability and positive career and employment outcomes (e.g., attaining employment, career/job/life satisfaction).
Career adaptability can be conceptualized as consisting of four key dimensions: concern (planning, being planful), control (decision-making, being decisive), curiosity (exploring, being inquisitive), and confidence (problem-solving, being efficacious). Each of these dimensions is associated with career adaptive responses – a set of adaptive behaviours, beliefs, and barriers to dealing with career development tasks and changes in work and career conditions. Together, these skills make up an individual’s career adaptive responsiveness.